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BEGINNER'S INDOOR CLIMBING (BOULDERING) WORKSHOP
Our beginner workshops are the perfect way to experience the joy of climbing for the first time.
Designed for those with little to no experience, these sessions provide a safe and supportive environment to learn the fundamentals. Our experienced instructors will guide you through basic climbing movements, teach you essential safety techniques, and help you build confidence on the wall.
Whether you're looking for a new hobby, an effective workout, or just something new, our workshops are a fantastic starting point.
Workshop Duration:
2 Hours.
Workshop Fees:
INR 1000 (includes day pass, instructor,
and rental climbing shoes).
Workshop Location
Bombay YMCA - Student Branch
Grant Road East, Mumbai.
What will you learn?
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Key climbing techniques, including proper footwork and body movements.
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Basic safety tips and guidelines.
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Confidence to climb on your own after the session.
Session Plan
Gentle exercises to prepare your body for climbing​
1. Warm-up
2. Climbing
Climbing techniques, Basics, Practical climbing experience with step-by-step guidance from our instructor.
Post-climb cool down and stretching for strength and recovery.
3. Cool-down
Preparing for your climbing experience
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Wear flexible, comfortable workout clothes.
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Bring a water bottle.
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Keep nails short to avoid discomfort or injury.
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Remove all rings, jewelry, and watches.
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Tie back long hair using a rubber band (clips are discouraged).
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